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Quiche lorraine
Quiche lorraine provides 311 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 262 +18% |
| Total fat | 21 g | 16.6 +27% |
| Saturated fat | 11 g | 8.3 +33% |
| Carbohydrates | 19 g | 18.4 |
| Total sugars | 2.3 g | 2.2 |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.1 g | 1.1 |
| Protein | 11 g | 9.4 +17% |
| Salt | 1.6 g | 1 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.
Compared with other lorraine quiche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eiche en pâte brisée 33% (farine de BLE, margarine végétale (huiles et graisses végétales palme, colza), cau, sel, émulsifiant E471, acidifiant: 0 armes naturell, eau, OEUFS, sei), lardons cuit fumés 21% (poitrine de pore dextrose de antioxydant 1916, conservateurs 250), crème légère stérilisé 145 (LATT) (crème [LAITI stabilisant: E407) LAIT is, emmental 9,0% (LAIT), OEUFS 9,0%, farine de ALE, poivre blanc, muscade moulue, 'sel.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3287390068651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 311 kcal per 100 g.
How much sugar is in Quiche lorraine?
Quiche lorraine has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche lorraine healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quiche lorraine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quiche lorraine contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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