Quiche Lorraine

by Carrefour 500 g in Lorraine quiche Barcode 3276558274669

Quiche lorraine

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine by Carrefour provides 282 kcal per 100 g, with 1.9 g of sugars and 9.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
11 g · High
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 282 kcal 262 +7%
Total fat 20 g 20 g 26% 16.6 +21%
Saturated fat 11 g 11 g 55% 8.3 +33%
Carbohydrates 15 g 15 g 5% 18.4 −18%
Total sugars 1.9 g 1.9 g 2.2 −15%
Added sugars 0.6 g 0.6 g 1% 0.9 −36%
Dietary fiber 1.5 g 1.5 g 5% 1.1 +41%
Protein 9.6 g 9.6 g 19% 9.4
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 25%
Sugars lower 35%
Salt higher 45%
Saturated fat higher 23%
Protein top 44%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lardons cuits fumés 20% [poitrine de porc (origine : France) 19%, sel, dextrose, arôme de fumée, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], CREME légère stérilisée 18% (CREME, stabilisant : carraghénanes), OEUFS 15%, farine de BLE 14%, LAIT, BEURRE 6.9%, eau, huile de colza, EMMENTAL, fécule de manioc, sel, poivre blanc, muscade. La pâte feuilletée pur beurre représente 26% du produit. Peut contenir des traces de céleri, crustacés, fruits à coque, graines de sésame, lupin, mollusques, moutarde, poissons et soja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishLupinMolluscsMustardNutsSesame seedsSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 serving (100 g)
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3276558274669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 282 kcal per 100 g and about 282 kcal per serving (1 serving (100 g)).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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