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Queso tierno light
Queso tierno light by Dia provides 295 kcal per 100 g, with 1.1 g of sugars and 25 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 74 kcal | 323 −9% | |
| Total fat | 21 g | 5.3 g | 7% | 25.6 −18% |
| Saturated fat | 12 g | 3 g | 15% | 17.4 −31% |
| Carbohydrates | 1.4 g | 0.4 g | 0% | 4.5 −69% |
| Total sugars | 1.1 g | 0.3 g | 2 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 25 g | 6.3 g | 13% | 21.4 +17% |
| Salt | 1.4 g | 0.4 g | 1.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada de cabra (40% min), leche pasteurizada desnatada de vaca (35% min), leche pasteurizada de oveja (10% min), sal, cuajo, fermentos lácticos, secuestrante (E509).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 25 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480017000699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso tierno light?
Queso tierno light contains 295 kcal per 100 g and about 74 kcal per serving (25 g).
How much sugar is in Queso tierno light?
Queso tierno light has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso tierno light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso tierno light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso tierno light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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