Queso Tierno

by Roncero 200 g in Pasteurized cheeses Barcode 20658779
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Queso Tierno by Roncero provides 384 kcal per 100 g, with 1.6 g of sugars and 22.5 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurized cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21.6 g · High
Sugars
1.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 77 kcal 310 +24%
Total fat 32 g 6.4 g 8% 25.7 +25%
Saturated fat 21.6 g 4.3 g 22% 17.4 +24%
Carbohydrates 1.6 g 0.3 g 0% 1.6
Total sugars 1.6 g 0.3 g 1 +63%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 22.5 g 4.5 g 9% 18.3 +23%
Salt 1.5 g 0.3 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories higher 10%
Sugars higher 16%
Salt higher 46%
Saturated fat higher 23%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mín. 65% leche pasteurizada de vaca, mín. 10% leche pasteurizada de oveja, min. 10% leche pasteurizada de cabra, fermentos lácticos, sal, cuajo, endurecedor: cloruro de calcio. Origen de la leche: España. Conservación: Conservar refrigerado entre +2 °C y +8 °C. Envasado en atmósfera protectora. Consumir preferen - temente antes del:/Lote: ver envase. Envasado en España. ES Información nutricional 0/100 g 1594 k3/384 kcal 32,0g 21,6g 1,6g 1,6g 22,5 g 1,50g or energético asas las cuales, saturadas dratos de carbono e los cuales, azúcares oteinas Peso neto: 200 g e ES 15.05219/ZA CE Lidl Supermercados S.A.U., Pol. Ind. El Saladar II, c/ Pontevedra 7, 30564 Lorquí (Murcia). Envasado por: A49205578 2065 8779l TIERNO RONCERO QUESO TIERNO RONCERO QUESO TIERNO RONCER

Not vegan
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
20g
Sold in
France, Spain
Barcode
20658779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Tierno?

Queso Tierno contains 384 kcal per 100 g and about 77 kcal per serving (20g).

How much sugar is in Queso Tierno?

Queso Tierno has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Tierno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Tierno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Tierno contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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