Queso rallado

by Miraflores in Grated cheese Barcode 8436039431751
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso rallado by Miraflores provides 294 kcal per 100 g, with 0.8 g of sugars and 23 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
13.2 g · High
Sugars
0.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 147 kcal 358 −18%
Total fat 22 g 11 g 14% 27.1 −19%
Saturated fat 13.2 g 6.6 g 33% 19.1 −31%
Carbohydrates 1 g 0.5 g 0% 3.8 −74%
Total sugars 0.8 g 0.4 g 0.5 +58%
Protein 23 g 11.5 g 23% 28.1 −18%
Salt 1.5 g 0.7 g 1.8 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 12%
Sugars higher 14%
Salt lower 33%
Saturated fat lower 13%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (50 g)
Sold in
Spain
Barcode
8436039431751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso rallado?

Queso rallado contains 294 kcal per 100 g and about 147 kcal per serving (1 serving (50 g)).

How much sugar is in Queso rallado?

Queso rallado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso rallado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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