Queso fresco/verde fresh whole milk cheese
Queso fresco/verde fresh whole milk cheese by Heber Valley Artisan Cheese Llc provides 371 kcal per 100 g and 25 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 104 kcal | 323 +15% | |
| Total fat | 32.1 g | 9 g | 12% | 25.6 +25% |
| Saturated fat | 21.4 g | 6 g | 30% | 17.4 +23% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Protein | 25 g | 7 g | 14% | 21.4 +17% |
| Salt | 1.6 g | 0.5 g | 1.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized milk, salt, jalapeno peppers, green tomatillos, garlic, cheese cultures & enzymes.
- Allergens
- Milk
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0854115003216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso fresco/verde fresh whole milk cheese?
Queso fresco/verde fresh whole milk cheese contains 371 kcal per 100 g and about 104 kcal per serving (1 onz (28 g)).
Is Queso fresco/verde fresh whole milk cheese healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso fresco/verde fresh whole milk cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso fresco/verde fresh whole milk cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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