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Queso fresco de vaca
Queso fresco de vaca by El Tequito provides 188 kcal per 100 g, with 2.8 g of sugars and 12.6 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 179 +5% | |
| Total fat | 14 g | 14 g | 18% | 14.2 |
| Saturated fat | 0.1 g | 0.1 g | 1% | 9.5 −99% |
| Carbohydrates | 2.8 g | 2.8 g | 1% | 5.4 −49% |
| Total sugars | 2.8 g | 2.8 g | 4.7 −41% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 12.6 g | 12.6 g | 25% | 8.4 +50% |
| Salt | 1 g | 1 g | 0.8 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte _Kuhmilch_, Speisesalz, Stabilisator: Calciumchlorid; Konservierungsstoff: Kaliumsorbat; tierisches Lab.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4056489409618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso fresco de vaca?
Queso fresco de vaca contains 188 kcal per 100 g and about 188 kcal per serving (100g).
How much sugar is in Queso fresco de vaca?
Queso fresco de vaca has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso fresco de vaca healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso fresco de vaca vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso fresco de vaca contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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