Queso fresco balance by Arias

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Queso fresco balance

by Arias 210g (3*70g) in Cow cheeses Barcode 8413100616798
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso fresco balance by Arias provides 103 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 267% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cow cheeses category and comes in a 210g (3*70g) pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 72 kcal 328 −69%
Total fat 5 g 3.5 g 4% 26.1 −81%
Saturated fat 3.5 g 2.5 g 13% 17.3 −80%
Carbohydrates 3.5 g 2.5 g 1% 1.6 +123%
Total sugars 3.5 g 2.5 g 1 +267%
Protein 11 g 7.7 g 15% 21.8 −50%
Salt 0.9 g 0.6 g 1.8 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories lower 2%
Sugars higher 6%
Salt lower 9%
Saturated fat lower 3%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210g (3*70g)
Serving size
70g
Labels & certifications
Low or no fatLow fatNo glutenNo preservativesNo flavors
Sold in
Spain
Barcode
8413100616798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco balance?

Queso fresco balance contains 103 kcal per 100 g and about 72 kcal per serving (70g).

How much sugar is in Queso fresco balance?

Queso fresco balance has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco balance healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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