Queso de mezcla fresco by Bonarea

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Queso de mezcla fresco

by Bonarea in Fresh cheeses Barcode 163909407020003891
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso de mezcla fresco by Bonarea provides 369 kcal per 100 g, with 1.5 g of sugars and 22 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
20.7 g · High
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 184 +100%
Total fat 30.5 g 13.8 +121%
Saturated fat 20.7 g 9 +131%
Carbohydrates 1.5 g 4.4 −66%
Total sugars 1.5 g 3.6 −59%
Protein 22 g 10.7 +106%
Salt 1.5 g 0.8 +90%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 1%
Sugars lower 16%
Salt higher 5%
Saturated fat higher 2%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
163909407020003891

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso de mezcla fresco?

Queso de mezcla fresco contains 369 kcal per 100 g.

How much sugar is in Queso de mezcla fresco?

Queso de mezcla fresco has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso de mezcla fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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