View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Queso blanco
Queso blanco provides 321 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cow cheeses category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 328 | |
| Total fat | 25 g | 7 g | 9% | 26.1 |
| Saturated fat | 16.1 g | 4.5 g | 23% | 17.3 −7% |
| Carbohydrates | 3.6 g | 1 g | 0% | 1.6 +128% |
| Total sugars | 3.6 g | 1 g | 1 +274% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 21.8 |
| Salt | 1.9 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 32 oz
- Serving size
- 1 onz (28 g)
- Sold in
- Spain
- Barcode
- 0072820171239
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Queso blanco?
Queso blanco contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).
How much sugar is in Queso blanco?
Queso blanco has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso blanco healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 3 
a More cow cheeses
View all →
c 
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d