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Queso
Queso by Ruffles provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60.2 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 536 kcal | 323 kcal | |
| Total fat | 35.7 g | 21.5 g | 28% |
| Saturated fat | 5.4 g | 3.2 g | 16% |
| Carbohydrates | 53.6 g | 32.2 g | 12% |
| Total sugars | 3.6 g | 2.1 g | |
| Added sugars | 0.4 g | 0.2 g | 0% |
| Dietary fiber | 3.6 g | 2.1 g | 8% |
| Protein | 7.1 g | 4.3 g | 9% |
| Salt | 2.1 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
potatoes, vegetable oil (canola, corn, une diete diaria se utiliza 2,000 calorias al dia como recomendación general de nutrición soybean, and/or sunflower oil), and less than 2% of maltodextrin (made from corn), whey, salt, monosodium glutamate, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), citric acid, potassium salt, spices, yeast extract, blue cheese (milk, cheese cultures, salt, enzymes), onion powder, buttermilk, paprika extracts, sodium caseinate, garlic powder, skim milk, corn syrup solids, and annatto extracts. contains milk ingredients. ingredientes: papa, aceite vegetal (canola, maiz, soya y/o girasol), y menos de 2% de maltodextrina (hecha de maiz), suero de leche, sal, glutamato monosodico, saborizantes naturales, queso cheddar (leche, cultivos lacteos, sal, enzimas), acido citrico, cloruro de potasio, especias, extracto de levadura, queso azul (leche, cultivos lacteos sal, enzimas), cebolla en polvo, suero de mantequilla extracto de paprika, caseinato de sodio, ajo en polvo, leche descremada solidos de jarabe de maiz, extracto de annato leche
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (60.2 g)
- Sold in
- United States
- Barcode
- 0028400355933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso?
Queso contains 536 kcal per 100 g and about 323 kcal per serving (1 serving (60.2 g)).
How much sugar is in Queso?
Queso has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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