Queijo Ilha Curado

by Pleno Sabor 400 g in Cow cheeses Barcode 22016546
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Queijo Ilha Curado by Pleno Sabor provides 394 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 400 g pack. Contains: milk, vaca.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 328 +20%
Total fat 31 g 26.1 +19%
Saturated fat 20 g 17.3 +16%
Carbohydrates 3.9 g 1.6 +149%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 26 g 21.8 +19%
Salt 1.8 g 1.8

Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories higher 12%
Sugars lower 38%
Salt higher 43%
Saturated fat higher 29%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite de _vaca_ cru (Origem: Portugal), sal, coalho animal.

Palm oil freeNot veganNot vegetarian
Allergens
MilkVaca
May contain traces
None

Product details

Quantity
400 g
Labels & certifications
Ecoponto amareloLacticinios dos acores
Sold in
Portugal
Barcode
22016546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Ilha Curado?

Queijo Ilha Curado contains 394 kcal per 100 g.

How much sugar is in Queijo Ilha Curado?

Queijo Ilha Curado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Ilha Curado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Ilha Curado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Ilha Curado contain?

According to the label data it contains: Milk, Vaca. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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