View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Queijo Cabra Fresco
Queijo Cabra Fresco by Monte do Pereiro provides 213 kcal per 100 g, with 2.6 g of sugars and 16.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 254 −16% |
| Total fat | 15.8 g | 19.8 −20% |
| Saturated fat | 7.6 g | 12.9 −41% |
| Carbohydrates | 2.6 g | 3.5 −27% |
| Total sugars | 2.6 g | 2.1 +21% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 16.1 g | 15.9 |
| Salt | 1.7 g | 1.4 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_LEITE_ Cabra Pasteurizado, Sal, Cálcio e Coalho.
- Allergens
- Milk
- May contain traces
- None
Product details
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Portugal
- Barcode
- 5606579000172
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Queijo Cabra Fresco?
Queijo Cabra Fresco contains 213 kcal per 100 g.
How much sugar is in Queijo Cabra Fresco?
Queijo Cabra Fresco has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Cabra Fresco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Cabra Fresco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Cabra Fresco contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3 More portuguese cheeses
View all →
d NOVA 3
a NOVA 3 
b NOVA 3 
d NOVA 3 
c NOVA 3
a NOVA 3 