Quartered artichoke hearts in water

in Canned vegetables Barcode 0021130981137
Very good nutritional quality
Processed food

Quartered artichoke hearts in water provides 33 kcal per 100 g, with 3.3 g of sugars and 1.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 20 kcal 46 −29%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.3 g 5 g 2% 7.1 +17%
Total sugars 3.3 g 2 g 2.8 +19%
Dietary fiber 5 g 3 g 11% 2 +144%
Protein 1.7 g 1 g 2% 1.7
Salt 1.5 g 0.9 g 0.7 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 48%
Sugars higher 34%
Salt higher 6%
Saturated fat lower 1%
Protein top 32%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Artichokes, water, salt, citric acid (acidity regulator), ascorbic acid (antioxidant agent).

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (60 g)
Sold in
United States
Barcode
0021130981137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quartered artichoke hearts in water?

Quartered artichoke hearts in water contains 33 kcal per 100 g and about 20 kcal per serving (1/4 cup (60 g)).

How much sugar is in Quartered artichoke hearts in water?

Quartered artichoke hearts in water has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quartered artichoke hearts in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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