Quartered Artichoke Hearts

by Harmons Inc 130 g in Artichoke hearts Barcode 0019646004808
Very good nutritional quality
Processed food

Quartered Artichoke Hearts by Harmons Inc provides 26 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Artichoke hearts category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 34 kcal 60 −57%
Total fat 0 g 0 g 0% 3.2 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 5.3 g 6.9 g 3% 5.3
Total sugars 1.2 g 1.5 g 1.3 −11%
Dietary fiber 2.4 g 3.1 g 11% 3.3 −29%
Protein 1.2 g 1.5 g 3% 1.9 −38%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Artichoke hearts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other artichoke hearts

Calories lower 17%
Sugars higher 45%
Salt lower 1%
Saturated fat lower 1%
Protein top 89%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ARTICHOKES, WATER, SALT, CITRIC ACID.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0019646004808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quartered Artichoke Hearts?

Quartered Artichoke Hearts contains 26 kcal per 100 g and about 34 kcal per serving (1/2 cup (130 g)).

How much sugar is in Quartered Artichoke Hearts?

Quartered Artichoke Hearts has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quartered Artichoke Hearts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quartered Artichoke Hearts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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