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Quark
Quark by Sainsbury's provides 65 kcal per 100 g, with 3.7 g of sugars and 11.6 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 39 kcal | 179 −64% | |
| Total fat | 0.5 g | 0.3 g | 0% | 14.2 −96% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 9.5 −98% |
| Carbohydrates | 3.8 g | 2.3 g | 1% | 5.4 −30% |
| Total sugars | 3.7 g | 2.2 g | 4.7 −22% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 11.6 g | 7 g | 14% | 8.4 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quark Skimmed Milk Soft Cheese (Cow's Milk)
- Allergens
- Milk
Product details
- Serving size
- 1 portion (60 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00493840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark?
Quark contains 65 kcal per 100 g and about 39 kcal per serving (1 portion (60 g)).
How much sugar is in Quark?
Quark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quark healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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