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Qomplete Meal Schokolade
Qomplete Meal Schokolade by QLF provides 389 kcal per 100 g, with 0.5 g of sugars and 40 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trinkmahlzeit category and comes in a 900g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 233 kcal | 113 +245% | |
| Total fat | 10 g | 6 g | 8% | 5 +100% |
| Saturated fat | 5 g | 3 g | 15% | 1.2 +329% |
| Carbohydrates | 31 g | 18.6 g | 7% | 8.6 +263% |
| Total sugars | 0.5 g | 0.3 g | 4.1 −88% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 6.2 g | 3.7 g | 13% | 2.1 +201% |
| Protein | 40 g | 24 g | 48% | 7.4 +443% |
| Salt | 2.1 g | 1.3 g | 0.2 +824% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Trinkmahlzeit products on Foodmetria.
Compared with other trinkmahlzeit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojaeiweiẞisolat 40,0 %, Hafervollkornmehl 31,7 %, mittelkettiges Triglyceridpulver (Kokos), fettarmes Kakaopulver 5,83 %, Saflorölpulver (Safloröl 50 %, Maissirup-Feststoffe, modifizierte Stärke, Trennmittel (Siliciumdioxid), Stabilisator (Mono - und Diglyceride von Speisefettsäuren), Antioxidationsmittel (Natriumascorbat)), Trikaliumcitratmonohydrat, Tricalciumphosphat, Aroma, Trimagnesiumdicitrat, Süßungsmittel (Steviolglykoside aus Stevia), Salz, Verdickungsmittel (Xanthan), Calcium-L-ascorbatdihydrat, Eisenbisglycinat, Zinkbisglycinat, D-alpha - Tocopherylacetat, Nicotinamid, Kupferbisglycinat, Manganbisglycinat, Calcium-D-pantothenat, Natrium-Riboflavin-5'-phosphat, Pyridoxinhydrochlorid, Retinyl palmitat, Thiamino - nonitrat, Calcium-L-Methylfolat, Kaliumiodid, Chrompicolinat, L-Selenomethionin, Menachinon-7, Natriummolybdat, D-Biotin, Cholecalciferol, Hydro - xocobalamin. Spuren von Krebstieren, Fisch, Ei, Milch, Schalenfrüchten, Lupinen sowie daraus gewonnene Erzeugnisse und Schwefeldioxid/Sulphite können nicht aus - geschlossen werden. Frei von Gentechnik.
- Allergens
- GlutenSoybeans
- May contain traces
- CrustaceansEggsFishMilkNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 900g
- Serving size
- 60g
- Sold in
- Germany
- Barcode
- 4262397165076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Qomplete Meal Schokolade?
Qomplete Meal Schokolade contains 389 kcal per 100 g and about 233 kcal per serving (60g).
How much sugar is in Qomplete Meal Schokolade?
Qomplete Meal Schokolade has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Qomplete Meal Schokolade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Qomplete Meal Schokolade contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of crustaceans, eggs, fish, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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