Puur vlokken
Puur vlokken by 1 De Beste provides 446 kcal per 100 g, with 63.8 g of sugars and 5.2 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bread coverings category and comes in a 300 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 89 kcal | 338 +32% | |
| Total fat | 16.6 g | 3.3 g | 4% | 17.9 −7% |
| Saturated fat | 9.4 g | 1.9 g | 10% | 7.4 +27% |
| Carbohydrates | 65.8 g | 13.2 g | 5% | 35.7 +84% |
| Total sugars | 63.8 g | 12.8 g | 21.8 +193% | |
| Dietary fiber | 6.5 g | 1.3 g | 5% | 5.4 +20% |
| Protein | 5.2 g | 1 g | 2% | 8.2 −37% |
| Salt | 0 g | 0 g | 1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Bread coverings products on Foodmetria.
Compared with other bread coverings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 gram
- Serving size
- 1 portion (20 g)
- Sold in
- Netherlands
- Barcode
- 8710871339643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puur vlokken?
Puur vlokken contains 446 kcal per 100 g and about 89 kcal per serving (1 portion (20 g)).
How much sugar is in Puur vlokken?
Puur vlokken has 63.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Puur vlokken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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