Puten-Salami

by Loidl 75 g in Salami Barcode 9003495005575
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Puten-Salami by Loidl provides 395 kcal per 100 g, with 1.5 g of sugars and 25 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
14 g · High
Sugars
1.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 12 kcal 372 +6%
Total fat 32 g 1 g 1% 30.2 +6%
Saturated fat 14 g 0.4 g 2% 11.9 +17%
Carbohydrates 1.7 g 0.1 g 0% 1.8 −6%
Total sugars 1.5 g 0 g 0.9 +74%
Added sugars 1.4 g 0 g 0% 2.5 −42%
Protein 25 g 0.8 g 2% 23.3 +7%
Salt 3.9 g 0.1 g 4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories higher 35%
Sugars higher 14%
Salt lower 49%
Saturated fat higher 31%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zutaten für 100g Enderzeugnis: 119g Putenfleisch, Palmfett, Speisesalz, Gewürze (enthält SENF), Gewürzextrakte, Dextrose, MOLKENPULVER, Aromen, Antioxidationsmittel: Natriumascorbat, Extrakt aus Rosmarin; Säuerungsmittel: Citronensäure, Farbstoffe: Echtes Karmin, Konservierungsstoff: Natriumnitrit. Kann Spuren von Sellerie enthalten.

May contain traces
CeleryMustard

Product details

Quantity
75 g
Serving size
3g
Sold in
Austria
Barcode
9003495005575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puten-Salami?

Puten-Salami contains 395 kcal per 100 g and about 12 kcal per serving (3g).

How much sugar is in Puten-Salami?

Puten-Salami has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puten-Salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puten-Salami contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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