Pure Virgin Coconut Oil

by Hearty Naturals in Vegetable oils Barcode 4796008800693
Poor nutritional quality

Pure Virgin Coconut Oil by Hearty Naturals provides 207 kcal per 100 g and 0 g of protein. Its Nutri-Score is D. It is listed in the Vegetable oils category.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
22.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 120 kcal 744 −72%
Total fat 24.1 g 14 g 18% 84.5 −71%
Saturated fat 22.4 g 13 g 65% 18.7 +20%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2553 Vegetable oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other vegetable oils

Calories lower 11%
Salt lower 1%
Saturated fat higher 12%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic, raw, cold pressed, unrefined, pure virgin coconut oil.

Product details

Serving size
1 Tbsp (58 g)
Labels & certifications
OrganicCold pressed
Sold in
United States
Barcode
4796008800693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure Virgin Coconut Oil?

Pure Virgin Coconut Oil contains 207 kcal per 100 g and about 120 kcal per serving (1 Tbsp (58 g)).

Is Pure Virgin Coconut Oil healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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