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Pure Maple Syrup
Pure Maple Syrup by Delish provides 367 kcal per 100 g, with 76.7 g of sugars and 0 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 311 +18% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 88.3 g | 53 g | 19% | 76.3 +16% |
| Total sugars | 76.7 g | 46 g | 65.8 +17% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maple syrup.
Product details
- Serving size
- 1/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0049022737884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure Maple Syrup?
Pure Maple Syrup contains 367 kcal per 100 g and about 220 kcal per serving (1/4 cup (60 g)).
How much sugar is in Pure Maple Syrup?
Pure Maple Syrup has 76.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pure Maple Syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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