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Pure Guacamole
Pure Guacamole by Wonky provides 181 kcal per 100 g, with 1.6 g of sugars and 2.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 46 +291% |
| Total fat | 17.6 g | 1 +1618% |
| Saturated fat | 2.9 g | 0.2 +1766% |
| Carbohydrates | 2 g | 7.1 −72% |
| Total sugars | 1.6 g | 2.8 −43% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 4.6 g | 2 +125% |
| Protein | 2.3 g | 1.7 +38% |
| Salt | 0.8 g | 0.7 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AVOCAT HASS (94%), PIMENT VERT, CORIANDRE, OIGNON (1%), JUS DE CITRON VERT, SEL, CUMIN, POIVRE BLANC, AIL, EXTRAIT DE PIMENT, ANTIOXYDANT: ACIDE ASCORBIQUE, ÉPAISSISSANT: GOMME DE XANTHANE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- Belgium
- Barcode
- 5425001800063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure Guacamole?
Pure Guacamole contains 181 kcal per 100 g.
How much sugar is in Pure Guacamole?
Pure Guacamole has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pure Guacamole healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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