Nutrition report ready

Pure Growth Organic, Sea Salt Pretzels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pure Growth Organic Foods Llc product.

Nutri-Score D NOVA 3

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Pure Growth Organic, Sea Salt Pretzels

by Pure Growth Organic Foods Llc in Snacks Barcode 0854098006044
Poor nutritional quality
Processed food

Pure Growth Organic, Sea Salt Pretzels by Pure Growth Organic Foods Llc provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 5.4 g 1.5 g 2% 25.3 −79%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 82.1 g 23 g 8% 48.9 +68%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.8 g 0.5 g 1.1 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 35%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 1%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, organic canola oil, sea salt, organic malt syrup blend (tapioca syrup, malt extract), baking soda, yeast, sodium hydroxide.

Palm oil free
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0854098006044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure Growth Organic, Sea Salt Pretzels?

Pure Growth Organic, Sea Salt Pretzels contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Pure Growth Organic, Sea Salt Pretzels?

Pure Growth Organic, Sea Salt Pretzels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pure Growth Organic, Sea Salt Pretzels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pure Growth Organic, Sea Salt Pretzels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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