Puré de Fruta e Aveia

by PorSi 90 g in Fruits puree without sugar added Barcode 5604260322640
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Puré de Fruta e Aveia by PorSi provides 69 kcal per 100 g, with 11 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits puree without sugar added category and comes in a 90 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 62 kcal 72
Total fat 0.4 g 0.4 g 1% 0.9 −55%
Saturated fat 0.1 g 0.1 g 1% 0.2 −39%
Carbohydrates 15 g 13.5 g 5% 14.3 +5%
Total sugars 11 g 9.9 g 12 −8%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1 g 0.9 g 3% 1.9 −46%
Protein 0.9 g 0.8 g 2% 0.8 +12%
Salt 0 g 0 g 0.6 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories higher 30%
Sugars lower 37%
Salt lower 35%
Saturated fat lower 48%
Protein top 19%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puré de maçã (48%), puré de pera (21%), puré de banana (15%), puré de alperce (13%), farinha de _AVEIA_ (3%) e sumo de limão concentrado.

Palm oil free
Allergens
Gluten

Product details

Quantity
90 g
Serving size
90 g
Labels & certifications
No added sugar
Sold in
Portugal
Barcode
5604260322640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puré de Fruta e Aveia?

Puré de Fruta e Aveia contains 69 kcal per 100 g and about 62 kcal per serving (90 g).

How much sugar is in Puré de Fruta e Aveia?

Puré de Fruta e Aveia has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puré de Fruta e Aveia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puré de Fruta e Aveia contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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