Puppodums
Puppodums by Sharwood's provides 183 kcal per 100 g, with 0.6 g of sugars and 21.9 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Null category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 183 kcal | 374 −51% | |
| Total fat | 0.3 g | 0.3 g | 0% | 18.8 −98% |
| Carbohydrates | 45.7 g | 45.7 g | 17% | 33.1 +38% |
| Total sugars | 0.6 g | 0.6 g | 18.7 −97% | |
| Dietary fiber | 10.1 g | 10.1 g | 36% | 10.7 −5% |
| Protein | 21.9 g | 21.9 g | 44% | 17.2 +27% |
| Salt | 6.1 g | 6.1 g | 2.9 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.
Compared with other null
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLACK CHICKPEA GRAM FLOUR, SALT, RAISING AGENT, CALCIUM OXIDE, RICE FLOUR, SUNFLOWER OIL.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 0000197571406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puppodums?
Puppodums contains 183 kcal per 100 g and about 183 kcal per serving (100g).
How much sugar is in Puppodums?
Puppodums has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puppodums healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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