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Punento Cheese spread
Punento Cheese spread by Brookshire's provides 291 kcal per 100 g, with 10.9 g of sugars and 7.3 g of protein. That is 443% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 160 kcal | 323 −10% | |
| Total fat | 23.6 g | 13 g | 17% | 25.6 −8% |
| Saturated fat | 7.3 g | 4 g | 20% | 17.4 −58% |
| Carbohydrates | 12.7 g | 7 g | 3% | 4.6 +180% |
| Total sugars | 10.9 g | 6 g | 2 +443% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 7.3 g | 4 g | 8% | 21.4 −66% |
| Salt | 2.7 g | 1.5 g | 1.7 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340 g
- Serving size
- 55g
- Sold in
- United States
- Barcode
- 0092825112587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punento Cheese spread?
Punento Cheese spread contains 291 kcal per 100 g and about 160 kcal per serving (55g).
How much sugar is in Punento Cheese spread?
Punento Cheese spread has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Punento Cheese spread healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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