Pumpkin Spice Salad
Pumpkin Spice Salad by Ready Pac provides 221 kcal per 100 g, with 13.4 g of sugars and 7.4 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (149 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 329 kcal | 131 +69% | |
| Total fat | 14.8 g | 22 g | 28% | 7.4 +98% |
| Saturated fat | 2.4 g | 3.5 g | 18% | 1.5 +61% |
| Carbohydrates | 18.1 g | 27 g | 10% | 12.8 +41% |
| Total sugars | 13.4 g | 20 g | 7.4 +82% | |
| Dietary fiber | 2.7 g | 4 g | 14% | 2.6 |
| Protein | 7.4 g | 11 g | 22% | 1.6 +362% |
| Salt | 0.5 g | 0.8 g | 2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby kale, baby spinach, radicchio, broccoli, carrots, cauliflower, ingredients may vary by season), pumpkin vinaigrette (vegetable oil [soybean oil and/or canola oil], pumpkin, water, balsamic vinegar [wine vinegar, concentrated grape must], sugar, garlic, natural flavors, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric], salt, spices, xanthan gum), turkey white meat (turkey white meat, water, less than 2% of: sodium lactate, sodium diacetate, rice starch, salt, dextrose, sodium phosphate, sunflower oil, natural flavors, spice), pepitas, dates (dates, dextrose), raisins (raisins, sunflower oil).
- Allergens
- MustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (149 g)
- Sold in
- United States
- Barcode
- 0077745298047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Spice Salad?
Pumpkin Spice Salad contains 221 kcal per 100 g and about 329 kcal per serving (1 container (149 g)).
How much sugar is in Pumpkin Spice Salad?
Pumpkin Spice Salad has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Spice Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkin Spice Salad contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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