Pumpkin spice crackers
Pumpkin spice crackers by Lesley Stowe provides 433 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 433 | |
| Total fat | 13.3 g | 4 g | 5% | 17.3 −23% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 63.5 +10% |
| Total sugars | 23.3 g | 7 g | 15.1 +55% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +42% |
| Protein | 13.3 g | 4 g | 8% | 9.7 +38% |
| Salt | 1.5 g | 0.5 g | 1.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
#unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), #pumpkin seeds, #thompson raisins, *brown sugar, #pecans, #flax seeds, #oats, *cultured milk with *lactic acid and *citric acid, #sesame seeds, #leavening (baking soda), #sea salt, #cinnamon, #nutmeg, #cloves, #allspice, water
- Allergens
- GlutenNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 crackers (30 g)
- Sold in
- United States
- Barcode
- 0061243100094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin spice crackers?
Pumpkin spice crackers contains 433 kcal per 100 g and about 130 kcal per serving (6 crackers (30 g)).
How much sugar is in Pumpkin spice crackers?
Pumpkin spice crackers has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin spice crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkin spice crackers contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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