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Pumpkin Seed Oil

by La Tourangelle in Vegetable oils Barcode 0857190000682

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Processed culinary ingredient

Pumpkin Seed Oil by La Tourangelle provides 765 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable oils category.

Nutrient levels per 100 g

Fat

82.4 g · High

Saturated fat

17.7 g · High

Sugars

0 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 ml)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	765 kcal	115 kcal		744
Total fat	82.4 g	12.4 g	16%	84.5
Saturated fat	17.7 g	2.6 g	13%	18.7 −5%
Carbohydrates	0 g	0 g	0%	0.3 −100%
Total sugars	0 g	0 g		0.1 −100%
Protein	0 g	0 g	0%	0.1 −100%
Salt	0 g	0 g		0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2555 Vegetable oils products on Foodmetria.

Compared with other vegetable oils

Calories

lower 13%

Sugars

lower 1%

Salt

lower 1%

Saturated fat

higher 16%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% pure pumpkin seed oil.

Palm oil freeVeganVegetarian

Product details

Serving size: 1 Tbsp (15 ml)
Labels & certifications: VegetarianNo GMOsVeganNon GMO project
Sold in: United States, world
Barcode: 0857190000682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Seed Oil?

Pumpkin Seed Oil contains 765 kcal per 100 g and about 115 kcal per serving (1 Tbsp (15 ml)).

How much sugar is in Pumpkin Seed Oil?

Pumpkin Seed Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin Seed Oil healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Seed Oil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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b NOVA 2