Pumpkin Salsa

by Ht Traders in Groceries Barcode 0072036717085
Average nutritional quality
Ultra-processed food

Pumpkin Salsa by Ht Traders provides 62 kcal per 100 g, with 12.5 g of sugars and 0 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 20 kcal 194 −68%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 15.6 g 5 g 2% 16.1
Total sugars 12.5 g 4 g 9.8 +27%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1 g 0.3 g 5.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 28%
Sugars higher 25%
Salt lower 35%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, tomato juice, pumpkin puree, water, sugar, fresh yellow onion, fresh jalapeno peppers, cilantro, salt, garlic powder, lime juice concentrate, citric acid, cinnamon, cloves, natural flavor, allspice.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0072036717085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Salsa?

Pumpkin Salsa contains 62 kcal per 100 g and about 20 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Pumpkin Salsa?

Pumpkin Salsa has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin Salsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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