Pumpkin by Good & Gather

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Pumpkin

by Good & Gather 15unknown in Canned vegetables Barcode 0085239171745
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Pumpkin by Good & Gather provides 40 kcal per 100 g, with 3.2 g of sugars and 0.8 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 15unknown pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 50 kcal 46 −14%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.8 g 11 g 4% 7.1 +24%
Total sugars 3.2 g 4 g 2.8 +15%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.2 g 4 g 14% 2 +56%
Protein 0.8 g 1 g 2% 1.7 −52%
Salt 0 g 0 g 0.7 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4255 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 42%
Sugars higher 37%
Salt lower 16%
Saturated fat lower 1%
Protein top 78%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pumpkin

Palm oil freeVeganVegetarian

Product details

Quantity
15unknown
Serving size
1/2 cup (125 g)
Sold in
Germany, United States
Barcode
0085239171745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin?

Pumpkin contains 40 kcal per 100 g and about 50 kcal per serving (1/2 cup (125 g)).

How much sugar is in Pumpkin?

Pumpkin has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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