Pumpernickel Pretzels
Pumpernickel Pretzels by Utz provides 393 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (8 PRETZELS | ABOUT)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 3.6 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 82.1 g | 23 g | 8% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 2.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat flour, whole wheat flour, rye flour, expeller pressed sunflower oil, onion powder, caramel color, spices (including caraway), maltodextrin, salt, dextrose, garlic powder, yeast extract, natural flavor, citric acid, lactic acid, yeast, vinegar, soda.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (8 PRETZELS | ABOUT)
- Sold in
- United States
- Barcode
- 0417800032553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpernickel Pretzels?
Pumpernickel Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (28 g (8 PRETZELS | ABOUT)).
How much sugar is in Pumpernickel Pretzels?
Pumpernickel Pretzels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpernickel Pretzels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpernickel Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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