Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest
Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest by Pulse Foods Llc provides 393 kcal per 100 g, with 10.7 g of sugars and 17.9 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Dried chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 328 +20% | |
| Total fat | 7.1 g | 2 g | 3% | 5.3 +35% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 60.7 g | 17 g | 6% | 46.9 +29% |
| Total sugars | 10.7 g | 3 g | 4.4 +144% | |
| Dietary fiber | 17.9 g | 5 g | 18% | 13 +37% |
| Protein | 17.9 g | 5 g | 10% | 19.2 −7% |
| Salt | 1 g | 0.3 g | 0.3 +190% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas*, sea salt, lemon peel*, garlic powder*, cayenne*, paprika*, citric acid*, cumin*, olive oil*.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (1 ONZ)
- Sold in
- United States
- Barcode
- 0868520000029
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest?
Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest contains 393 kcal per 100 g and about 110 kcal per serving (28 g (1 ONZ)).
How much sugar is in Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest?
Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 29, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a NOVA 1 More dried chickpeas
View all →
a NOVA 1
a NOVA 1
a NOVA 1
a
a NOVA 1
a NOVA 1