Pulo, coconut adobo cooking sauce
Pulo, coconut adobo cooking sauce by Pulo provides 168 kcal per 100 g, with 5.6 g of sugars and 1.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 210 kcal | 194 −14% | |
| Total fat | 12.8 g | 16 g | 21% | 12.8 |
| Saturated fat | 9.6 g | 12 g | 60% | 2.4 +296% |
| Carbohydrates | 9.6 g | 12 g | 4% | 16.2 −41% |
| Total sugars | 5.6 g | 7 g | 9.8 −43% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.4 −67% |
| Protein | 1.6 g | 2 g | 4% | 2.8 −43% |
| Salt | 0.8 g | 1.1 g | 5.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut cream, water, onion, cane vinegar, garlic, sugar, canola oil, corn starch, soy sauce (water, wheat, soybeans), spices, coconut, salt, ginger, lactic acid, xanthan gum.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0671606000314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulo, coconut adobo cooking sauce?
Pulo, coconut adobo cooking sauce contains 168 kcal per 100 g and about 210 kcal per serving (1/2 cup (125 g)).
How much sugar is in Pulo, coconut adobo cooking sauce?
Pulo, coconut adobo cooking sauce has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pulo, coconut adobo cooking sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pulo, coconut adobo cooking sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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