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Pulled Lamb Keema Rolls
Pulled Lamb Keema Rolls by Marks & Spencers provides 195 kcal per 100 g, with 8.3 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Keema rolls category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 195 kcal | 98 kcal | |
| Total fat | 6.7 g | 3.4 g | 4% |
| Saturated fat | 1.1 g | 0.6 g | 3% |
| Carbohydrates | 24.9 g | 12.5 g | 5% |
| Total sugars | 8.3 g | 4.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.8 g | 1.4 g | 5% |
| Protein | 7.4 g | 3.7 g | 7% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Lamb Spring Rolls (72%) (Lamb (25%) Water Peas (11%) Potatoes (11%) Wheatflour* . • Rapeseed Oil Onions (6%) Tomato Paste. . • • Ginger Purée Cornflour Garlic Purée Lemon Juice Salt Yogurt (Milk) Ground Coriander. Mint Ground Garam Masala (Roasted Sweet Cinnamon (Cassia) Green Cardamom Roasted Coriander Roasted Cumin Black Pepper · • . • . . Fennel Star Anise Mace Cloves Nutmeg. Bay Leaves) Cumin Seeds Turmeric Kashmiri Chilli Powder Dried Palm Fat Cider Vinegar. Ground Smoked Paprika Whole Green • . . Cardamom Dextrose Dried Chillies Ground Bay Leaves Emulsifier: E471 Vegetable Oil (Sunflower/Rapeseed)) Date and Tamarind Dipping Sauce (28%) (Water Dates Tamarind Extract Brown Sugar Sherry Vinegar Honey Kashmiri Chilli Powder Salt Ground Cumin Ground Fennel Seeds). * Fortifi with • D
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- United Kingdom
- Barcode
- 29424771
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulled Lamb Keema Rolls?
Pulled Lamb Keema Rolls contains 195 kcal per 100 g and about 98 kcal per serving (1 portion (50 g)).
How much sugar is in Pulled Lamb Keema Rolls?
Pulled Lamb Keema Rolls has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pulled Lamb Keema Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pulled Lamb Keema Rolls contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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