Puffed Pastry
Puffed Pastry by Methi Khari is listed in the Pastry helpers category. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 40 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces | about (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 100 g | 40 g | 51% | 6.9 +1352% |
| Saturated fat | 37.5 g | 15 g | 75% | 2.9 +1191% |
| Total sugars | 0 g | 0 g | 30.7 −100% | |
| Dietary fiber | 12.5 g | 5 g | 18% | 1.7 +617% |
| Protein | 18.8 g | 7.5 g | 15% | 2.4 +668% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastry helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT, SPICES, FENUGREEK.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 40 g
- Serving size
- 3 pieces | about (40 g)
- Sold in
- United States
- Barcode
- 0011433156387
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Puffed Pastry?
Puffed Pastry has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puffed Pastry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Puffed Pastry contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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