View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Puff Pastry Squares
Puff Pastry Squares by Mazor's Bakery provides 382 kcal per 100 g, with 2.9 g of sugars and 5.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 square (34 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 382 kcal | 130 kcal | |
| Total fat | 20.6 g | 7 g | 9% |
| Saturated fat | 8.8 g | 3 g | 15% |
| Carbohydrates | 41.2 g | 14 g | 5% |
| Total sugars | 2.9 g | 1 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 5.9 g | 2 g | 4% |
| Salt | 1.4 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, enzyme, riboflavin, folic acid), margarine (palm oil, water, salt, mono diglycerides, soy lecithin, sodium benzoate [preservative], artificial butter flavor, beta carotene [color], vitamin a palmitate), water, soybean oil, sugar, vinegar, salt.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 square (34 g)
- Sold in
- United States
- Barcode
- 0735873400106
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Puff Pastry Squares?
Puff Pastry Squares contains 382 kcal per 100 g and about 130 kcal per serving (1 square (34 g)).
How much sugar is in Puff Pastry Squares?
Puff Pastry Squares has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puff Pastry Squares healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Puff Pastry Squares contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.