Pudim Flan

by Amanhecer in Preparations pour flans Barcode 5601227012415
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Pudim Flan by Amanhecer provides 308 kcal per 100 g, with 13.1 g of sugars and 1.9 g of protein. That is 54% less sugar than the average product in this category. It is listed in the Preparations pour flans category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
13.1 g · Moderate
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 217 +42%
Total fat 0.8 g 2.4 −66%
Saturated fat 0.4 g 1 −61%
Carbohydrates 73.2 g 45.3 +62%
Total sugars 13.1 g 28.5 −54%
Dietary fiber 1 g 1.5 −35%
Protein 1.9 g 3 −36%
Salt 5.7 g 0.3 +2120%

Category average across 127 Preparations pour flans products on Foodmetria.

Compared with other preparations pour flans

Calories higher 45%
Sugars higher 48%
Salt higher 2%
Saturated fat lower 27%
Protein top 67%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5601227012415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudim Flan?

Pudim Flan contains 308 kcal per 100 g.

How much sugar is in Pudim Flan?

Pudim Flan has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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