Pudding & Pie Filling Instant

by ΓΙΩΤΗΣ Α.Ε 78 g , 2.7 oz in Pastry helpers Barcode 5201002000165

άνθος αραβοσίτου στιγμής με γεύση σοκολάτα

Average nutritional quality
Ultra-processed food

Pudding & Pie Filling Instant by ΓΙΩΤΗΣ Α.Ε provides 121 kcal per 100 g, with 17 g of sugars and 3.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category and comes in a 78 g , 2.7 oz pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
17 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g ανά μερίδα

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 257 −53%
Total fat 3.4 g 3.4 g 4% 6.9 −51%
Saturated fat 2.1 g 2.1 g 11% 2.9 −28%
Carbohydrates 19 g 19 g 7% 46.1 −59%
Total sugars 17 g 17 g 30.7 −45%
Protein 3.1 g 3.1 g 6% 2.4 +27%
Salt 0.4 g 0.4 g 0.3 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria. Values are for the prepared product.

Compared with other pastry helpers

Calories lower 31%
Sugars lower 24%
Salt higher 17%
Saturated fat higher 27%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ζάχαρη, Δεξτρόζη, τροποποιημένο άμυλο, κακάο αποβουτυρωμένο (10-12% λιπαρά). Σταθεροποιητές: καραγενάνη,πυροφωσφορικό νάτριο,ορθοφωσφορικό νάτριο, αλάτι. Αρωματική ύλη: βανιλίνη, σοκολάτα σε σκόνη 1,2% (ζάχαρη, κακάο(20-22% λιπαρά) 32%).

Palm oil free
May contain traces
Από σιτηρά που περιέχουν γλουτένηΓάλα και τα προϊόντα τουΣόγια και τα προϊόντα της.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
78 g , 2.7 oz
Serving size
100 g ανά μερίδα
Labels & certifications
Οργανικό
Sold in
Greece
Barcode
5201002000165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudding & Pie Filling Instant?

Pudding & Pie Filling Instant contains 121 kcal per 100 g and about 121 kcal per serving (100 g ανά μερίδα).

How much sugar is in Pudding & Pie Filling Instant?

Pudding & Pie Filling Instant has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pudding & Pie Filling Instant healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pudding & Pie Filling Instant contain?

No allergens are listed in the label data. It may also contain traces of από σιτηρά που περιέχουν γλουτένη, γάλα και τα προϊόντα του, σόγια και τα προϊόντα της.. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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