View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pudding & Pie Filling Instant
άνθος αραβοσίτου στιγμής με γεύση σοκολάτα
Pudding & Pie Filling Instant by ΓΙΩΤΗΣ Α.Ε provides 121 kcal per 100 g, with 17 g of sugars and 3.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category and comes in a 78 g , 2.7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g ανά μερίδα
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 121 kcal | 257 −53% | |
| Total fat | 3.4 g | 3.4 g | 4% | 6.9 −51% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2.9 −28% |
| Carbohydrates | 19 g | 19 g | 7% | 46.1 −59% |
| Total sugars | 17 g | 17 g | 30.7 −45% | |
| Protein | 3.1 g | 3.1 g | 6% | 2.4 +27% |
| Salt | 0.4 g | 0.4 g | 0.3 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria. Values are for the prepared product.
Compared with other pastry helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ζάχαρη, Δεξτρόζη, τροποποιημένο άμυλο, κακάο αποβουτυρωμένο (10-12% λιπαρά). Σταθεροποιητές: καραγενάνη,πυροφωσφορικό νάτριο,ορθοφωσφορικό νάτριο, αλάτι. Αρωματική ύλη: βανιλίνη, σοκολάτα σε σκόνη 1,2% (ζάχαρη, κακάο(20-22% λιπαρά) 32%).
- May contain traces
- Από σιτηρά που περιέχουν γλουτένηΓάλα και τα προϊόντα τουΣόγια και τα προϊόντα της.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 78 g , 2.7 oz
- Serving size
- 100 g ανά μερίδα
- Labels & certifications
- Οργανικό
- Sold in
- Greece
- Barcode
- 5201002000165
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pudding & Pie Filling Instant?
Pudding & Pie Filling Instant contains 121 kcal per 100 g and about 121 kcal per serving (100 g ανά μερίδα).
How much sugar is in Pudding & Pie Filling Instant?
Pudding & Pie Filling Instant has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pudding & Pie Filling Instant healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pudding & Pie Filling Instant contain?
No allergens are listed in the label data. It may also contain traces of από σιτηρά που περιέχουν γλουτένη, γάλα και τα προϊόντα του, σόγια και τα προϊόντα της.. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
b NOVA 1
a More pastry helpers
View all →
c NOVA 4
e NOVA 4
c NOVA 4
a NOVA 3
NOVA 4
d NOVA 4