Pudding gruau d'avoine

by Carrefour in Rice puddings Barcode 5400101074132
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pudding gruau d'avoine by Carrefour provides 100 kcal per 100 g, with 9.4 g of sugars and 3.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice puddings category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.5 g · Low
Sugars
9.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 139 −28%
Total fat 2.7 g 3.5 −22%
Saturated fat 1.5 g 2.1 −29%
Carbohydrates 15 g 23.1 −35%
Total sugars 9.4 g 12.4 −24%
Protein 3.5 g 3.6
Salt 0.1 g 0.2 −50%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories lower 12%
Sugars lower 24%
Salt lower 24%
Saturated fat lower 27%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400101074132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudding gruau d'avoine?

Pudding gruau d'avoine contains 100 kcal per 100 g.

How much sugar is in Pudding gruau d'avoine?

Pudding gruau d'avoine has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pudding gruau d'avoine healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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