Pudding
Pudding provides 124 kcal per 100 g, with 15 g of sugars and 1.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pudding cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 140 kcal | 292 −58% | |
| Total fat | 2.7 g | 3 g | 4% | 14.2 −81% |
| Saturated fat | 2.7 g | 3 g | 15% | 8 −67% |
| Carbohydrates | 21.2 g | 24 g | 9% | 40.5 −48% |
| Total sugars | 15 g | 17 g | 29.3 −49% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.6 −45% |
| Protein | 1.8 g | 2 g | 4% | 4.9 −64% |
| Salt | 0.4 g | 0.5 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, water, sugar, modified corn starch, hydrogenated coconut oil, less than 2% of: banana puree, cocoa (processed with alkali), cream, salt, calcium carbonate, sodium stearoyl lactylate, color added, carrageenan, natural and artificial flavor.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pudding cup (113 g)
- Sold in
- United States
- Barcode
- 0015700057902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pudding?
Pudding contains 124 kcal per 100 g and about 140 kcal per serving (1 pudding cup (113 g)).
How much sugar is in Pudding?
Pudding has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pudding vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pudding contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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