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Publix Cassava, Yuca
Publix Cassava, Yuca by Publix provides 170 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 4 lb pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 187 kcal | 60 +183% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 45 g | 49.5 g | 18% | 9.5 +373% |
| Total sugars | 1 g | 1.1 g | 2.9 −66% | |
| Dietary fiber | 4 g | 4.4 g | 16% | 2.8 +41% |
| Protein | 3 g | 3.3 g | 7% | 2.8 +9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASSAVA
Product details
- Quantity
- 4 lb
- Serving size
- 110g
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0041415042513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Publix Cassava, Yuca?
Publix Cassava, Yuca contains 170 kcal per 100 g and about 187 kcal per serving (110g).
How much sugar is in Publix Cassava, Yuca?
Publix Cassava, Yuca has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Publix Cassava, Yuca healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Publix Cassava, Yuca vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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