Nutrition report ready

Pub cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pub Cheese product.

Nutri-Score D NOVA 4

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Pub cheese

by Pub Cheese in Cheese spreads Barcode 0070153292003
Poor nutritional quality
Ultra-processed food

Pub cheese by Pub Cheese provides 304 kcal per 100 g, with 4.4 g of sugars and 13 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category. Contains: milk.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
17.4 g · High
Sugars
4.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23 g (2 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 70 kcal 224 +36%
Total fat 30.4 g 7 g 9% 18.9 +61%
Saturated fat 17.4 g 4 g 20% 12.3 +42%
Carbohydrates 4.4 g 1 g 0% 4.3
Total sugars 4.4 g 1 g 3.4 +27%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 13 g 3 g 6% 9.2 +41%
Salt 1.4 g 0.3 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 10%
Sugars higher 24%
Salt higher 35%
Saturated fat higher 13%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, microbial enzymes), skim milk, salt, locust bean and guar gums (stabilizers), annatto color.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
23 g (2 Tbsp)
Sold in
United States
Barcode
0070153292003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pub cheese?

Pub cheese contains 304 kcal per 100 g and about 70 kcal per serving (23 g (2 Tbsp)).

How much sugar is in Pub cheese?

Pub cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pub cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pub cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pub cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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