View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
P'tits grains choco
Grains de riz soufflés au chocolat riches en vitamines B1, B2, B3, B5, B6, B9, B8, B12 et en fer.
P'tits grains choco by Les Doodingues provides 393 kcal per 100 g, with 23 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate puffed rice category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 118 kcal | 398 | |
| Total fat | 2.5 g | 0.8 g | 1% | 4.7 −47% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 2.8 −47% |
| Carbohydrates | 85 g | 25.5 g | 9% | 80.9 +5% |
| Total sugars | 23 g | 6.9 g | 24.4 −6% | |
| Added sugars | 22.9 g | 6.9 g | 14% | 21.3 +7% |
| Dietary fiber | 3 g | 0.9 g | 3% | 3.3 −8% |
| Protein | 6 g | 1.8 g | 4% | 6.6 −8% |
| Salt | 1.1 g | 0.3 g | 0.6 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Chocolate puffed rice products on Foodmetria.
Compared with other chocolate puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 76% - sucre - chocolat en poudre 13% (sucre - cacao en poudre) - chocolat 2,6% (sucre - pâte de cacao - cacao maigre en poudre) - sel - sirop de glucose - extrait de malt d'_orge_ - arômes, émulsifiant : mono - et diglycérides d'acides gras - vitamines : b1, b2, b3, b5, b6, b9, b8, b12 - fer.traces d'_arachide_, _soja_, _lait_, _fruits à coque_ et _graines de sésame_.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- 8 vitamines et fer
- Sold in
- France, Réunion
- Barcode
- 3222475413483
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in P'tits grains choco?
P'tits grains choco contains 393 kcal per 100 g and about 118 kcal per serving (30 g).
How much sugar is in P'tits grains choco?
P'tits grains choco has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is P'tits grains choco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does P'tits grains choco contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
c NOVA 4 
c NOVA 4 More chocolate puffed rice
View all →
c NOVA 4 
NOVA 3 
e NOVA 4 
c NOVA 4
c NOVA 4 
d NOVA 4 More from Les Doodingues
View all →
NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
NOVA 4