Nutrition report ready
Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa
Nutri-Score C NOVA 3
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Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa
Ψωμί σίτου πολύσπορο ολικής άλεσης με σπόρους chia και κινόα
Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa by Παπαδοπούλου provides 284 kcal per 100 g, with 4.8 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ψωμί category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Μία φέτα = 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 108 kcal | 267 +7% | |
| Total fat | 7.5 g | 2.9 g | 4% | 6.9 +9% |
| Saturated fat | 1 g | 0.4 g | 2% | 3.1 −67% |
| Carbohydrates | 38 g | 14.4 g | 5% | 37.9 |
| Total sugars | 4.8 g | 1.8 g | 4.6 +5% | |
| Dietary fiber | 8.1 g | 3.1 g | 11% | 7.1 +14% |
| Protein | 12 g | 4.6 g | 9% | 10.2 +18% |
| Salt | 1.4 g | 0.5 g | 1.8 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Ψωμί products on Foodmetria.
Compared with other ψωμί
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου ολικής άλεσης 45%, νερό, μαγιά, σιμιγδάλι σίτου, σπόροι chia (salvia hispanica) 2,5%, προζύμι 2,5% (νερό, αλεύρι σίτου), ηλιέλαιο, ζάχαρη, αλεύρι κινόα ολικής άλεσης 2%, σουσάμι 2%, ηλιόσπορος 2%, αλεύρι ζύμωσης σίτου (αλεύρι σίτου, νερό, μαγιά), αλάτι, γλουτένη σίτου, ξύδι, αρωματική ύλη, εκχύλισμα κερασιού ασερόλα, αλεύρι φάβας.
- Allergens
- GlutenSesame seeds
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- Μία φέτα = 38g
- Labels & certifications
- Με φυσικό προζύμιΠηγή πρωτεϊνώνΠλούσιο σε εδώδιμες ίνες
- Sold in
- Greece
- Barcode
- 5201004059192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa?
Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa contains 284 kcal per 100 g and about 108 kcal per serving (Μία φέτα = 38g).
How much sugar is in Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa?
Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ψωμί Τοστ Παπαδοπούλου Αρχαία Σπορά Chia & Quinoa contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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