Product 5202646004236

in Ψωμί Barcode 5202646004236
Average nutritional quality
Processed food

Product 5202646004236 provides 286 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ψωμί category. Contains: eggs, gluten, lupin, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 286 kcal 267 +7%
Total fat 4 g 4 g 5% 6.9 −42%
Saturated fat 0.7 g 0.7 g 3% 3.1 −77%
Carbohydrates 51 g 51 g 19% 37.9 +34%
Total sugars 2.5 g 2.5 g 4.6 −45%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3 g 3 g 11% 7.1 −58%
Protein 9 g 9 g 18% 10.2 −11%
Salt 1.1 g 1.1 g 1.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Ψωμί products on Foodmetria.

Compared with other ψωμί

Calories higher 40%
Sugars lower 1%
Salt lower 40%
Saturated fat lower 20%
Protein top 100%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat sourdough 73,7% (wheat flour 57%, water, rye flour, yeast), wheat flour 24%, whole meat rye flour, olive oil Topping: wheat flour. beet syrup, salt, The product may contain traces of harley, oat, egg, soya, lupin, mustard, milk and sesame. Iye sourdough, flours treatment agent: ascorbic acid. Ανάλωση κατά προτίμηση πριν από: Βλέπε κλείσιμο. Παστεριωμένο προϊόν, Αποθηκεύστε σε ξηρό και δροσερό περιβάλλον, μακριά από οσμές. Μετά το άνοιγμα, διατηρήστε στο ψυγείο.

Not vegan
Allergens
EggsGlutenLupinMilkMustardSesame seeds
May contain traces
EggsGlutenLupinMilkMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Labels & certifications
FSCFSC Mix
Sold in
Greece
Barcode
5202646004236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5202646004236?

Product 5202646004236 contains 286 kcal per 100 g and about 286 kcal per serving (100g).

How much sugar is in Product 5202646004236?

Product 5202646004236 has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5202646004236 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5202646004236 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 5202646004236 contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk, Mustard, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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