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Ψίχα Τοστ με βρώμη και αλεύρι ολικής
Ψίχα Τοστ με βρώμη και αλεύρι ολικής by Καραμολέγκος provides 264 kcal per 100 g, with 3.9 g of sugars and 12.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 480 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 63 kcal | 347 −24% | |
| Total fat | 4.8 g | 1.2 g | 2% | 6.7 −28% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.6 −33% |
| Carbohydrates | 39.5 g | 9.5 g | 3% | 58.3 −32% |
| Total sugars | 3.9 g | 0.9 g | 5.1 −23% | |
| Dietary fiber | 6.2 g | 1.5 g | 5% | 5.6 +11% |
| Protein | 12.6 g | 3 g | 6% | 10.9 +16% |
| Salt | 1.3 g | 0.3 g | 1.4 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour 27%, wheat sourdough 24% (wheat flour, water, yeast), water, eat flour 9%, wholemeal wheat flour 9%, long maturation wheat sourdough 6,6% (wheat flour, water, yeast, yeast, sugar beet syrup, vegetable oil: rapeseed oil, honey, tahini (ground sesame) 1,8%, barley malt flour, salt, fava flour, vinegar. The product may contain traces of rye, milk, egg. soya.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsGlutenMilkSoybeans
Product details
- Quantity
- 480 g
- Serving size
- 24.0g
- Labels & certifications
- No preservativesGreen DotNo additives
- Sold in
- Greece
- Barcode
- 5201673011637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ψίχα Τοστ με βρώμη και αλεύρι ολικής?
Ψίχα Τοστ με βρώμη και αλεύρι ολικής contains 264 kcal per 100 g and about 63 kcal per serving (24.0g).
How much sugar is in Ψίχα Τοστ με βρώμη και αλεύρι ολικής?
Ψίχα Τοστ με βρώμη και αλεύρι ολικής has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ψίχα Τοστ με βρώμη και αλεύρι ολικής healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ψίχα Τοστ με βρώμη και αλεύρι ολικής vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ψίχα Τοστ με βρώμη και αλεύρι ολικής contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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