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Prune Nectar
Prune Nectar by Co-op Gold provides 76 kcal per 100 g, with 13.2 g of sugars and 0.8 g of protein. That is 44% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 44 +73% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 18 g | 10.5 +72% |
| Total sugars | 13.2 g | 9.1 +44% |
| Added sugars | 0 g | 3.5 −100% |
| Dietary fiber | 1.2 g | 0.4 +196% |
| Protein | 0.8 g | 0.3 +132% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6457 Plant-based beverages products on Foodmetria.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Concentrated prune juice, Ascorbic acid (vitamin C)
Product details
- Sold in
- Canada
- Barcode
- 0057316156372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prune Nectar?
Prune Nectar contains 76 kcal per 100 g.
How much sugar is in Prune Nectar?
Prune Nectar has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Prune Nectar healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prune Nectar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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