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Prozymenio Polysporo
Prozymenio Polysporo by Vosinaki Fournismata provides 269 kcal per 100 g, with 2.1 g of sugars and 9.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category. Contains: gluten, lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 94 kcal | 286 −6% | |
| Total fat | 5.4 g | 1.9 g | 2% | 5.3 |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1 −58% |
| Carbohydrates | 44 g | 15.4 g | 6% | 48.4 −9% |
| Total sugars | 2.1 g | 0.7 g | 4.6 −54% | |
| Added sugars | 0.9 g | 0.3 g | 1% | 2.6 −66% |
| Dietary fiber | 3.5 g | 1.2 g | 4% | 4.5 −23% |
| Protein | 9.6 g | 3.4 g | 7% | 9.6 |
| Salt | 1.4 g | 0.5 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου (39%), νερό, αλεύρι σίτου ολικής άλεσης (6%), αλεύρι σίκαλης ολικής άλεσης (1%), πιεστή ζύμη αρτοποιίας, μίγμα σπόρων 5% (ηλιόσπορος, σουσάμι, λιναρόσπορος, παπαρουνόσπορος), υγρό προζύμι σίκαλης (2,8%) (νερό, αλεύρι σίκαλης, μαγιά), ηλιέλαιο, γλουτένη σίτου, ξύδι, ζάχαρη, αλάτι, βυνάλευρο κριθαριού, αλεύρι φάβας, βελτιωτικό αλεύρου: ασκορβικό οξύ. Μπορεί να περιέχει ίχνη από γάλα, αβγό, σινάπι, λούπινο, σόγια.
- Allergens
- GlutenLupinMustardSesame seeds
- May contain traces
- LupinMustardSoybeans
Product details
- Serving size
- 1 slice (35 g)
- Sold in
- Greece
- Barcode
- 5201017500841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prozymenio Polysporo?
Prozymenio Polysporo contains 269 kcal per 100 g and about 94 kcal per serving (1 slice (35 g)).
How much sugar is in Prozymenio Polysporo?
Prozymenio Polysporo has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prozymenio Polysporo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Prozymenio Polysporo contain?
According to the label data it contains: Gluten, Lupin, Mustard, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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