View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Provola
Provola by Beneduce provides 265 kcal per 100 g, with 0.5 g of sugars and 19.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 196 +36% |
| Total fat | 20.5 g | 14.5 +41% |
| Saturated fat | 14.6 g | 9.3 +57% |
| Carbohydrates | 0.9 g | 7.6 −88% |
| Total sugars | 0.5 g | 6 −92% |
| Dietary fiber | 1 g | 0.5 +98% |
| Protein | 19.1 g | 8.5 +125% |
| Salt | 0.4 g | 0.9 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8019676395329
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Provola?
Provola contains 265 kcal per 100 g.
How much sugar is in Provola?
Provola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Provola healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dairies
View all →
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
a More from Beneduce
View all →
d 
c 
d 
d 
d 
d